The Leptin Diet     by Byron Richards

"This book has changed my physical health more than any other book to date. It helped me to stabalize my thyroid and begin to exercise for healthy weight release."       Anahata Ishaya

This little book is powerpacked with clear explanations on how an unknown hormone, just recently discovered, is now the main subject for many scientists to study and how this acutely affects our bodies functions. I pass this on to many of my clients and they find it easy to apply to change their weight challenges, thyroid imbalances, eating habits and general well-being. Written by a certified clinical nutritionist and researcher, Byron has extensive experience having read over 11,000 studies on Leptin and helping thousands of his clients over the years. He also has a more indepth book explaining the subject matter. (See next)

Mastering Leptin    by Byron Richards

A great resource book for those wanting a deeper explanation about hormones, particularly the master hormone Leptin and its functions in the body.  He introduces us to anti-aging skills and  becoming a Health Asset Manager teaching us the powerful aspect of being more responsible for our wellness and making that a life-long strategy. He covers the dangers of dieting and shows how to resolve sleep problems,thyroid imbalances, menopausal weight gain, fibromyalgia and heart disease and  the role leptin plays in cancer and other diseases.  A must book for ground-breaking information for solving fatigue, accelerating mental decline and obesity!  Also includes "The Leptin Diet".