Here are various tools, sites, libraries to assist you on your journey to expanded personal development:
Energy Medicine Tools
1. EFT - Emotional freedom techniques
EFT is a powerful new method based on the discovery that emotional trauma contributes greatly to disease. Scientific studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing. Here's how you can experience this for yourself: Try EFT yourself by downloading your free starter kit here
BodyTalk is an astonishingly simple and effective holistic therapy that allows the body's energy systems to be re-synchronized so they can operate as nature intended. Each system, cell, and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, however, these lines of communication can become compromised or disconnected, which then leads to a decline in physical, emotional and/or mental well-being. Reconnecting these lines of communication enables the body's internal mechanisms to function at optimal levels, thus repairing and preventing disease while rapidly accelerating the healing process. In this way, BodyTalk stimulates the body's innate ability to balance and heal itself on all levels. To become a practitioner or learn more...
The Institute of HeartMath is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. HeartMath tools, technology and training teach people to rely on the intelligence of their hearts in concert with their minds at home, school, work and play. For more info..
Practitioners using NIS evaluate the body's function from a neurophysiological point of view. This makes the NIS method very accurate in determining the CAUSE of complaints.No one is more knowledgeable about YOUR body and health needs than YOUR BRAIN.
This in essence makes the brain, not the practitioner, the most knowledgeable and qualified to diagnose and correct a patient’s complaint.
Used by practitioners globally, NIS is a completely safe, non-invasive, and non-pharmaceutical option approach to healthcare. It does not involve any drugs or manual manipulation. NIS draws on the brain’s most accurate diagnostic feedback and care is tailored to all YOUR specific needs as an individual. To learn more...
5. Bowen Therapy
Bowen Therapy is a non-invasive therapeutic bodywork system which employs cross-fiber muscle movements throughout the body. Clients lie on a treatment table and remain clothed as these "moves" are carried out over a period of about 45-60 minutes. Short waiting periods are incorporated into the session, allowing the brain time to assimilate, correlate and create a positive response, which is sent back to the area being treated. When these "moves" are placed in a precise manner across muscle and connective tissue, they create a deep sense of relaxation, relieving the pain and stress from a multitude of physical ailments. For more information, here are two sites: US and Global
6. Matrix Energetics
Matrix Energetics is a complete system of healing, self-care and transformation. It is a transferable and teachable phenomenon, powered by intent, which has a physical and observable effect every time. Complete beginners as well as seasoned health care practitioners are able to perform and utilize this work to affect change-with no waiting and no running of energy. Anyone can learn this skill and practice Matrix Energetics. To learn how
7. Oneness Blessing
Oneness Blessing or Deeksha, is the transfer of a physical energy, which affects a neurobiological shift, thereby initiating a process where the Divine guides the recipient on an individual journey into awakening into Oneness. Deeksha creates a shift in the brain, deactivating the areas that creating stress and mindless thinking while increasing energy in other areas to allow us to experience joy and bliss. This results in a diminishing of the feeling we all have of separation. As other areas of the brain are activated, we find ourselves able to truly experience reality, through the senses—to actually taste a banana without the commentary in our heads, to see our spouse for how he or she is without judgements and to be in the present moment without the overlay of the past. A whole new world opens to us where we are in direct contact with reality, as it is, without being carried away by the never ending chatter of the mind, its evaluations and interpretations. To learn how
8. Atlas Balancing